In 100 g (Grams) of Turkey, young hen, skin only, cooked, roasted there is 10.18 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Turkey, young hen, skin only, cooked, roasted.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Turkey, young hen, skin only, cooked, roasted

Turkey, young hen, skin only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, young hen, skin only, cooked, roasted are listed below.

Water	35.53 g	35.53%
Energy (calorie)	482 kcal
Energy (joule)	2017 kJ
Protein	19.03 g	19.03%
Total lipid (fat)	44.45 g	44.45%
Ash	0.63 g	0.63%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	32 mg	0.03%
Iron, Fe	1.82 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	133 mg	0.13%
Potassium, K	155 mg	0.16%
Sodium, Na	44 mg	0.04%
Zinc, Zn	2.06 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.022 mg
Selenium, Se	144.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.021 mg

Nutrients in Turkey, young hen, skin only, cooked, roasted